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#FYIFriday: Super Bloom Strategy

#FYIFriday: Super Bloom Strategy 🌼

How to manage your seasonal allergies & histamine response:

 

 

1) Limit the causes -consider staying away from foods that will worsen the condition (ie: inflammatory foods).

🍞🥛🍷

 

2) Assist your liver in detoxing the causes -consider supplemental herbs like dandelion, globe artichoke, or silymarin (milk thistle).

🌿🌼

 

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