FYI Friday: Sciatica & Sciatic Nerve Pain 🦵🏽

Both of these conditions have similar symptoms which can include pain down the leg or in the lower back. Dr. Eric treats both conditions with acupuncture & muscular release.

FYI Friday: Wrist Pain

Carpal Tunnel Syndrome, or Median Nerve Compression, although common, is not the only diagnosis. Here's Dr. Eric with a few tips for wrist pain management. 

FYI Friday: A bit about the eggcellent egg👍🏼🥚

Why you should keep eggs in your diet:

Contrary to what you may have heard in the 80’s & 90’s, one needn’t be concerned about the cholesterol in eggs. Actually it is trans fatty acids, like partially hydrogenated vegetable...

FYI: Steak vs Broccoli.

Many of you health conscious folks may have seen this social media meme of 
beef protein🥩 vs broccoli protein🥦...

We’re not here to debate, rather simply to clarify... 

When making food choices, be aware of portion control. 
If you chose to purch...

#FYIFriday: Super Bloom Strategy 🌼

How to manage your seasonal allergies & histamine response:

1) Limit the causes -consider staying away from foods that will worsen the condition (ie: inflammatory foods).

🍞🥛🍷

2) Assist your liver in detoxing the causes -consider supp...

FYIFriday: happy spring🌱☀️

Dr. Eric with some words for you about his #happyplace...his GARDEN.

🔹 
Did you know that Dr. Eric starts his organic seedlings in the office? As an Applied Clinical Nutritionist, and as a holistic healer, he knows just how important it is t...

FYIFriday: Skip the green beer this St. Paddy's. FD&C dyes and why to avoid them.

The Best Way To Beat Breast Cancer is to NOT GET IT...

Some tips to help prevent Breast Cancer in honor of International Women’s Day💝

Osteoporosis & Bone Density: How to prevent and control osteoporosis before and during menopause. 

Sleep Cycles & Restoration of the Body

The hormonal dance of dark & light, yin & yang, melatonin & cortisol

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Our Recent Posts

FYI Friday: Sciatica & Sciatic Nerve Pain

May 4, 2019

FYI Friday: Wrist Pain

April 27, 2019

FYI Friday: A bit about the eggcellent egg

April 22, 2019

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