FYI Friday: A bit about the eggcellent egg👍🏼🥚 Why you should keep eggs in your diet: Contrary to what you may have heard in the 80’s &...

FYI: Steak vs Broccoli. Many of you health conscious folks may have seen this social media meme of beef protein🥩 vs broccoli...

The Best Way To Beat Breast Cancer is to NOT GET IT... Some tips to help prevent Breast Cancer in honor of International Women’s Day💝...

Dr. Eric on how to help prevent bone loss with your food choices. #fyifriday folks. #DrEric wants you to know that 55% of adults over 50...

FYIFriday: quality of your nutritional supplements: #DrEric on this #fyifriday, with a reminder that if you are taking nutritional...