#FYIFriday: Super Bloom Strategy 🌼 How to manage your seasonal allergies & histamine response: 1) Limit the causes -consider staying away from foods that will worsen the condition (ie: inflammatory foods). 🍞🥛🍷 2) Assist your liver in detoxing the causes -consider supplemental herbs like dandelion, globe artichoke, or silymarin (milk thistle). 🌿🌼 #histamine #allergyseason #seasonalallergy #detoxtheliver #dandelion #milkthistle #globeartichoke #reduceinflammation #antiinf

FYIFriday: quality of your nutritional supplements: #DrEric on this #fyifriday, with a reminder that if you are taking nutritional supplements, please be certain that they are from reputable companies that insist on quality. Some of the companies that we trust and recommend are #standardprocess #mediherb #naturalvitality #gardenoflife #metagenics #jarrow & #apexenergetics . If you have any questions about nutritional supplements, be they #vitamins #minerals or #herbs please g