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FYI Friday: Steak vs Broccoli


FYI: Steak vs Broccoli.

Many of you health conscious folks may have seen this social media meme of beef protein🥩 vs broccoli protein🥦...

We’re not here to debate, rather simply to clarify...

When making food choices, be aware of portion control. If you chose to purchase lean animal protein, please choose organic, grass fed, humanely raised, and consume sparingly. Remember to eat mostly plants.

And like Dr. Eric is tonight, give “broccoli & beef” a try for dinner! (See what we did there?).

& to see how the dinner turned out, follow @mrsdrdahl or #drericsdinner on insta! 😉

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