FYI Friday: Sciatica & Sciatic Nerve Pain 🦵🏽 Both of these conditions have similar symptoms which can include pain down the leg or in the lower back. Dr. Eric treats both conditions with acupuncture & muscular release. #dreric #dreric #drdahlstrom #santamonicahealingarts #smha #sciatica #sciaticnervepain #lowbackpain #legpain #hippain #chronicpain #painmanagement #acupuncture #muscularrelease #integrativemedicine #wholebodywellness #GBmeridian #painrelief #huatuojiiaji #UBm
FYI Friday: A bit about the eggcellent egg👍🏼🥚 Why you should keep eggs in your diet: Contrary to what you may have heard in the 80’s & 90’s, one needn’t be concerned about the cholesterol in eggs. Actually it is trans fatty acids, like partially hydrogenated vegetable oil, that should be avoided. Egg whites are full of protein, but the YOLK is where the vitamins & nutrients are found. Vitamins B, A, D, K, & E, Omega3, & DHA. And don’t overcook them or they lose up to 50% o
FYI: Steak vs Broccoli. Many of you health conscious folks may have seen this social media meme of
beef protein🥩 vs broccoli protein🥦... We’re not here to debate, rather simply to clarify... When making food choices, be aware of portion control.
If you chose to purchase lean animal protein, please choose organic, grass fed, humanely raised, and consume sparingly. Remember to eat mostly plants. And like Dr. Eric is tonight, give “broccoli & beef” a try for dinner! (See w
FYIFriday: happy spring🌱☀️ Dr. Eric with some words for you about his #happyplace...his GARDEN. 🔹
Did you know that Dr. Eric starts his organic seedlings in the office? As an Applied Clinical Nutritionist, and as a holistic healer, he knows just how important it is to eat organic and believes in the full “seed to table” experience. What better way to make that happen than in your very own garden?
Plus, this is where he finds his zen. Gardening is like meditation for Dr.
Hi everyone👋🏼 Happy #fyifriday 😁🍍 The @argonautnews just released the winners for 2018 #BestOfTheWestside and for the 6th year running #SantaMonicaHealingArts has been awarded top spots in Health & Fitness! 🏆 #DrEric thanks YOU for your votes as well as for allowing him to help you with your healthcare.
1st place Holistic Medicine Practice🥇
1st (Private Practice) Acupuncture Clinic🥇
2nd Chiropractic 🥈 #smha #healthandfitness #health #wellness #acupuncture #nutrit