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#FYIFriday: How to stay well in hazardous wildfire smoke - a few simple tips.

#FYIFriday: How to stay well in hazardous wildfire smoke - a few simple tips...

Drink lots of water. Use a far infrared sauna. Liver detox protocol.

Herbs to consider:

dandelion (tea, capsules, greens),

globe artichoke (for steamed, gri