Hi everyone👋🏼 Happy #fyifriday 😁🍍 The @argonautnews just released the winners for 2018 #BestOfTheWestside and for the 6th year running #SantaMonicaHealingArts has been awarded top spots in Health & Fitness! 🏆 #DrEric thanks YOU for your votes as well as for allowing him to help you with your healthcare. 1st place Holistic Medicine Practice🥇 1st (Private Practice) Acupuncture Clinic🥇 2nd Chiropractic 🥈 #smha #healthandfitness #health #wellness #acupuncture #nutrit

Dr. Eric on how to help prevent bone loss with your food choices. #fyifriday folks. #DrEric wants you to know that 55% of adults over 50 years of age have some form of #osteoporosis or #osteopenia😱 . To help prevent #boneloss be sure you are eating plenty of both green leafy 🌱and cruciferous🥦vegetables as they are high in not only #calcium, but also #magnesium and #VitaminK (Calcium alone doesn’t build bone! 🤔Your body needs a combination of ALL of these to do the job)

FYIFriday: quality of your nutritional supplements: #DrEric on this #fyifriday, with a reminder that if you are taking nutritional supplements, please be certain that they are from reputable companies that insist on quality. Some of the companies that we trust and recommend are #standardprocess #mediherb #naturalvitality #gardenoflife #metagenics #jarrow & #apexenergetics . If you have any questions about nutritional supplements, be they #vitamins #minerals or #herbs please g

FYIFriday: The 2018 Dirty Dozen: #dreric with a quick #fyifriday discussing the 2018 #dirtydozen. Please, whenever possible, buy these 12 fruits & vegetables #organically grown: strawberries🍓 spinach🍃 nectarines🍑 apples🍎 grapes🍇 peaches🍑 cherries🍒 pears🍐 tomatoes🍅 celery💚potatoes🥔 bell peppers❤️ . When bought conventionally, these items contain the highest amount of #pesticide, #herbicide, & #fungicide of any #produce available. These chemicals are #carcinogens #h