Osteoporosis & Bone Density: How to prevent and control osteoporosis before and during menopause. 

Sleep Cycles & Restoration of the Body

The hormonal dance of dark & light, yin & yang, melatonin & cortisol

Happy Fall!🎃🍁🍂 & happy #FYIFriday.

#DrEric talking to you today about #orange fruits & vegetables🍠🍊🍑🥕 
It’s #pumpkinseason so it’s important to know why these foods are good for you...

#drericsdgarden pumpkin & sweet potato, as well as oth...

Dr. Eric on how to help prevent bone loss with your food choices.

#fyifriday folks.

#DrEric wants you to know that 55% of adults over 50 years of age have some form of #osteoporosis or #osteopenia😱

To help prevent #boneloss be sure you are eating plent...

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